Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
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Wilmington Salty Dog JiuJitsu, MARTIAL ARTS & FITNESS
Reach Your Full Potential with Port City
MMA & Fitness
We at Port City MMA and Fitness are dedicated to your success. Get started today with our FREE EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
Wilmington Salty Dog JiuJitsu, MARTIAL ARTS & FITNESS Reach Your Full Potential with Port City MMA & Fitness
We at Port City MMA and Fitness are dedicated to your success. Get started today
with our FREE EXCLUSIVE offer! Request more information today to find out how
you or your child can start training.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
WELCOME TO Port City
MMA & Fitness
We know that finding a martial arts school can be overwhelming. At Port City MMA and Fitness, our priority is to help you and/or your children become better versions of yourselves.
Well known for our Salty Dog JiuJitsu program, our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
DISCIPLINE & CONFIDENCE
Jiu Jitsu classes benefit growing children far beyond the mat and in many real-world scenarios. Our structured classes are meant to help develop coordination, overall physical fitness, mental strength, as well as gain valuable social skills.
By practicing Jiu Jitsu, children improve their coordination, balance, and agility. This not only enhances their performance on the mat but also helps them perform better in other physical activities. Our instructors use positive reinforcement techniques to encourage and motivate children to take on challenges and push themselves beyond their limits. This helps build their confidence and self-esteem, strengthening their mental resilience and adaptability.
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Our Salty Dog JiuJitsu classes are tailored to suit all levels of fitness, from beginners to advanced athletes. Our instructors will guide you through each session, focusing on areas such as improving flexibility, building strength, and toning muscles.
Salty Dog JiuJitsu is also an excellent way to meet new people and make new friends. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started — Enroll in Salty Dog JiuJitsu classes today!
Benefits of Port City MMA & Fitness
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
RECENT BLOG POSTS
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
READ MORE »When you think of the US military, you probably think of high-tech weaponry – smart bombs and things like that. What you might not know is that the martial arts play an important role in military training. Being proficient in hand-to-hand combat can save soldiers’ lives. There are several forms of martial arts that are […]
READ MORE »Secure your spot & get started today with our FREE EXCLUSIVE online offer!